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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS
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How To Follow a Fasting Mimicking Diet For a Metabolic Reset
One of the most powerful health-promoting tools I use in my telehealth functional medicine practice and in my personal life is fasting. While it’s not right for absolutely everyone, research has demonstrated a multitude of benefits of fasting, including reducing inflammation, improving metabolic function, and extending both lifespan and healthspan. But there are a lot…
Anxious Mind, Skin Flare-Ups: Psychodermatology and the Stress-Skin Connection
Is your anxiety triggering your skin flare-ups? Let’s explore psychodermatology and the connections between your skin and your mental health.
Healing Fatty Liver Disease: A Functional Medicine Perspective
How to heal with functional medicine based fatty liver disease treatments, and what’s going on behind the scenes.
Beyond Hyperactivity: Surprising Symptoms of Adult ADHD
Adult ADHD symptoms don’t always fit the description you may be familiar with. Here’s what gets missed about so many ADHD cases.
Biofilm Disruptors 101: The Key To Gut Healing?
How do biofilm disruptors work, and can they help you heal your gut? Here’s how they work for SIBO, gut infections, and beyond.
Here’s What Your Poop Says About Your Health
Wondering what your poop says about you? Here are the biggest clues your gut is sending you through shape, color, frequency, and more.